~A transformational journey to return to your essence ~
Are you experiencing the beauty of this moment? Or actually already planning the next moment or ruminating on the past?
Are you losing energy, but you just don’t know why or how to change?
Do you have everything in your life, but you are just not grasping the happiness and joy that you could be feeling right now?
Honestly….how happy and content are you with your life?
How much peace, joy, happiness, abundance, pleasure, stress or ecstasy we are experiencing in our life, depends on how much freedom and space we create in our mind.
Free your Mind is a 3-day retreat, to release limiting beliefs and judgement and to meet your powerful, joyful and authentically open self. You will experience your full potential, truly feel your power and know exactly what you want in your life, relationships.
Exercises are based on movement, dance, breath, honesty practices, Tantra, Social Psychology, Deep Democracy, Dialogical Leadrship Coaching, Osho and NLP. The techniques give us insight in our patterns of seeking for love, approval and attention from the outside. We bring ourselves into deeper awareness of our limiting beliefs and judgements – what is stopping me from being who I want to be? We allow ourselves to set ourselves free and experience a sense of love, trust and freedom!
Some of the exercises:
~ Private Coaching
~ ‘What do you want?’ Meditation
~ Self Judgement and Belief Ritual
~ Emotional Release Tools
~ Kundalini Activation Meditation
~ Dynamic Meditation (Osho)
~ Inner Child Meditation
~ Circle of Fears
~ Personal Power Initiation
The purpose of this retreat is to acknowledge—by experience and not just from understanding—how amazing, beautiful and rich you actually are. We start recognizing that everything we ever wanted—love, happiness, joy, freedom, peace, enlightenment, truth—is inside us. All these elements are the source of who we really are.
When we do not pay attention to the nature of our thoughts we are not conscious. We perceive our life as limited, fearful and search for love and approval outside of ourselves. By observing our own thoughts we start recognizing limited beliefs and judgements which make us feel unworthy.
In this self realization transformative journey we will bring awareness to our limiting beliefs and judgments and experience ourselves beyond our thoughts and body.
The climax of this retreat is the personal initiation. Here we connect to who we really are, beyond fears, limitations, stories, and beliefs. We receive practical tools to come back to accept and love ourselves unconditionally in daily life.