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HEARTCORE | Restore. Reconnect. Rejoice
July 1 @ 15:00 - July 5 @ 18:00
€1250HEARTCORE
Restore. Reconnect. Rejoice.
Ready for deeper, real and more authentic intimacy?
With yourself, your loved ones and life?
Do you dare to be soft, sense, feel and rest in a body that breathes love and acceptance?
Excited to unlock the full potential of your juicy, pleasurable and vital sexuality?
At HEARTCORE you are softly welcomed back inwards.
To the intimacy of your heart.
Soft.
Compassionate.
Naked.
Expanded.
Open.
Receptive.
And soothingly alive.
Resting in the seat of your sensuality
And natural flow of your body.
You are invited to experience love,
not as a concept,
but as a memory of yourself.
In this 5-day Tantric journey we will gently open mind, body and soul through meditations, touch, Tantra, connection, nature and nourishment. From an open-heart-space we gently surrender, beyond limitations of the mind, to the realm of conscious relating, embodied intimacy and magic.
Your HEARTCORE Retreat entails:
– Free Discovery Call
– 5 – day HEARTCORE Retreat
– 1 x 2h HEARTCORE Online Integration Call
– Access to the international GRADUATE DAY: Autumn 2024
Your entry also includes:
⤷ 5 days of facilitated practices and exercises
⤷ 4 nights of accomodation
⤷ Daily organic meals provided by our private chef(s) at the training
⤷ HEARTCORE workbook
⤷ Early Bird Tickets (regardless of booking) for the CORE Retreat
▽ WHAT TO EXPECT
Techniques are rooted in Tantra, Social Psychology, ISTA, Sacred Sensuality, Bodywork, movement, Osho and Authentic Relating.
Every HEARTCORE experience is unique. Most graduates report experiencing:
⤷ More openness to life, sensations and experiences
⤷ More abundance and magic in daily life
⤷ Experiencing more flow and ease with regulating own and other’s emotions
⤷ More forgiveness and peace with past relationship dynamics
⤷ Hands-on tools for flow, joy, creativity and pleasure
⤷ Sexual heaing, liberation, increased libido and more full body orgasmic states
⤷ More understanding of Tantric principles and how to use sexual energy for more bliss, ease and presence.
⤷ Clear communication and relating skills to establish authentic connections
“This training is the essence of my Tantric experiences.
It was as if I finally found a safe space to love to the bone, be compassionate whilst laying down my armour and protection mechanisms, and experience the richness (magic) of my life.” – Karlijn
▽ FOR WHOM
This week is for you if you…
– are up for basking in nature (Zeeland beach), nourishment, and ease into deeper rest and self love
– have completed the Free your Mind / Out of your Mind, CORE or a Tantra training and are looking for a next step
– want to deepen the relationships with friends, family and your beloved(s)
– want to feel more pleasure, connection and joy in the body
– open to explore powerful Tantric practices for higher states of consciousness and embodiment
– learn how to use sexual energy for more pleasure and deeper orgasmic states
– looking to recharge, regain your energy and spend a week in lush nourishment
“Love is not a verb. It is a byproduct, and your CORE in the absence of distortion.” – Karlijn
▽ PROGRAMME
This retreat is a lush experienced focused on nourishment and establishing loving relationships with ourselves and others. Hence, the retreat is totally tailored to your personal intention and group dynamics and will be adjusted accordingly.
DAY 01 – ENTRY
– Emotional flow
– Agreement field
– Meeting of the Heart
DAY 02 – RELATING UNTANGLED
– Authentic relating
– Safety in relationships
– My partner should
– Temple of intimacy
DAY 03 – FORGIVENESS
– Kali meditation
– Forgiveness meditations
– Tantric Temple
DAY 04 – SELF LOVE
– Yin Yoga
– The body as a gateway
– Temple of Pleasure
DAY 05 – MELTING
– Soft Movement Flow
– Massage essentials
– Temple Play of Life
DAY 06 – EXPRESSED
– Appreciation attacks
– Love as a language
▽ EXAMPLE SCHEDULE
Arrival: Monday afternoon, 15h
Closing: Friday around 17h, before dinner
– 08:00 – 10:00h Active medtiation or (Tantric) Yoga pratice
– 10:00 – 12:00h Abundance Brunch
– 12:00 – 16:00h Workshop
– 16:00 – 17:00h Rest/ Integration time / Private Massage time
– 17:00 – 19:00h Dinner Experience
– 19:00 – 22:00h Embodiment temple/ ritual
▽ BACKGROUND OF HEARTCORE
KABIRA has faciliated this training for 10 years, globally (Lisbon, Vienna, Tel Aviv, Berlin, Spain, Amsterdam), with over 150 graduates. The practices are non-dogmatic, experience based, powerful, yet profoundly clear and simple in essence.
▽ TEAM
KARLIJN KOUWENHOVEN – Lead Facilitator
The training is facilitated by Karlijn Kouwenhoven. For details check www.withkabira.com/about.
“I see HEARTCORE as a necessary medicine for my own heart, body and soul, and for others. It is a sacred and rich space to me, that I hold onto dearly: what would the world look like if it would be safer, softer, loving, more vulnerable and caring place?”
BLANCA DURGA WENNEKES – Assistant-Facilitator, Yoga, Shamanic Practices, 1-1 Sessions
Blanca Durga is a 2024 CORE graduate, masseuse, teacher and has a background in yoga, Tantra and emotional bodywork for over 15 years. After a corporate career of over two decades she started her company B-conscious to guide people towards more body awareness and aliveness. One of her own main practices is kirtan, which she loves to share with others together with her friends of The Bhakti Groove. Blanca’s travels on her bicycle gave her life-changing insights. She loves to work with groups and shares her playfulness, care and inspiration.
“CORE gave me a tough loving kick under the butt. Clarity arose from the layers of stories I used to hold on to. Assisting, teaching yoga at HEARTCORE just like in 2023, is my full joy.”
▽ VENUE & FOOD
Finca Vrij
Kappeleweg 29
Scharrendijke
Zeeland, The Netherlands
Located close to the beach, with a rich garden (edible plants), labyrinth, natural lake overlooking Dutch fields, Finca Vrij will be our temple space.
We have shared appartements with private bathrooms and kitchen available (max 3 persons). There is a possibility to sleep in your own campervan.
Our meals are organic, healthy and deeply nourishing. Catering is provided by our private chef Pascal & Jaap.
▽ DETAILS
– This retreat could include touch and (partial) nudity.
– All practices are optional, and can be designed to your own liking. There is nothing mandatory, all is with consent.
– If you come with a fixed partner, you can do intimate practices together. If you come by yourself, come with an open mind to share practices with other human bodies (all genders).
– Explicitly open to all genders identities, backgrounds, stories, singles, couples, relationship constellations, political preferences, sexual orientations, abilities etc. etc. LGTBQI+ friendly.
– Scholarship tickets for students & low-income available. Installments for max 6 months.
▽ TESTIMONIALS
“This Retreat opened my heart in a way that can not be closed, I am very grateful for finding out I am capable of unconditional love and I can experience this through all of my life.” ~ Kees Schenk, Amsterdam
▽ TICKETS & APPLICATION
HEARTCORE is an all-inclusive retreat with personal attention. To guarantee adequate guidance, and to offer suitable support, the number of places is limited to 18 participants.
€1550,- HEARTCORE Regular Ticket
€1250,- HEARTCORE Discount Ticket (Students, Low Income)
€750,- HEARTCORE Scholarship Ticket (please contact KABIRA)
Prices include retreat, meals and accommodation. Tickets include 21% VAT and cover all costs for your retreat. Business invoices available upon request. Payment plans for low income (downpayment €250,-) available upon request.
For inquiry, applications and details, mail info@withkabira.com.
▽ DISCOVERY CALL
Curious or excited to join?
If you have any questions, schedule a Discovery Call or send an email.
If you are ready for a HEARTCORE week, get your ticket and fill out this form.