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Tantric Breath

20th December 2020 @ 10:00 am - 11:00 am

▽ TANTRIC BREATH

Accelerate your practice

Tantric breathwork is the secret

To coming back home

To that place of acceptance

Of presence

Of clarity

Of simplicity

Yet with a deep wisdom

That all is perfect

Exactly as it is

“You can make the body so pleasurable
that just sitting here and breathing
is a million times more
than anything
that you have known
– just to sit here and breathe”
– Sadhguru

▽ SET UP
Weekly guided meditation into a state of effortless presence
Meditations include passive self meditation, breathwork.
Different meditations every week
Outline:
– Short introduction & explanation
– 30mins breathwork
– 15mins silent group sitting meditation

▽ FOR WHOM
Beginner: the best way to kickstart your Tantric practice safely
Advanced: a prerequisite to boost your practise through effortless meditation

▽ ONLINE ZOOM MEETING
Join Zoom Meeting
https://us02web.zoom.us/j/83910210908?pwd=MnB0ZmU1OCtqNE0xeGk4anllSFpKUT09

Meeting ID: 839 1021 0908
Passcode: 392300

▽ PRACTICALITIES
– Check in a few mins before and make sure your microphone and camera are working
– Arrange yourself a place to sit comfortably and in which you could lay-down



Details

Date:
20th December 2020
Time:
10:00 am - 11:00 am
Event Category: