October 23 - October 27
Release. Transform. Evolve
Fed up with playing small?
Want to know who you are? And what you actually want?
Excited to wash off layers of stuck emotions, limiting beliefs and stories?
Are you… ready to go back to your CORE?
In this 5 day journey you will travel through the depths of your being, unleashing your full potential.
▽ THE TRAINING
The CORE Training is a journey in which we will peel off layers, coming to the core of who you are.
During the training you will gain deeper awareness around limiting beliefs and judgements.
Understand your patterns of seeking for love, approval and attention from the outside.
You will have an embodied experience of love, trust and freedom.
This training is an invitation to live your full potential.
▽ WHAT TO EXPECT
Every training experience is unique. Most graduates report experiencing:
⤷ More openness to life, sensations and experiences
⤷ Being more in touch with your emotions
⤷ More softness, flexibility and clarity in your body
⤷ More flow and ease
⤷ More creativity
⤷ More confidence
⤷ More clarity about what you want
⤷ Deeper understanding about your protection mechanisms and negative self-beliefs
⤷ Hands-on tools for coming back to your CORE
⤷ Entry to a support structure, to live more empowered in daily life
▽ THE JOURNEY
Practices are based on Psychology, Deep Democracy, ritual, movement, honesty practices, Tantra, Osho, Dialogical Leadership Coaching and NLP.
Day 01: Laying the Foundation
– Agreements of the Field
– Active Meditation
– Personal Coaching
Day 02: Digging Deeper
– Emotional Release Tools
– Parents Meditation
– Inner Child Meditation
Day 03: Facing it Fully
– Active Meditation
– What do you Want Meditation
– Belief & Judgement Ritual
Day 04: Are we There Yet?
– Circle of Fear
– Power Initiation
Day 05: The Beginning
– Way Forward
▽ BACKGROUND OF CORE
The training has almost 200 graduates and has taken place across 5 countries. The practices are non-dogmatic, experience based, penetratingly powerful, yet profoundly clear.
This training laid the foundation for all my Tantric experiences. As if I, after years of meditational practices, stagnation and professional support, could finally hear, sense, taste and feel life in its totality again. I understood something profoundly about who I am in my deepest core. This is what I wish upon my dearest friends and family.”
➤ Training days are from early morning to late in the evening, and include homework practices.
➤ We encourage you to make yourself available for the duration of the journey, without phone or other disturbances. Schedule some time and space (at least a day) after the training for integration.
➤ This is not a dogmatic training in which you will hear how you should live your life.
➤ You might be confronted with resistance, confusion and hesitations. This training has the potential to drastically transform your life.
▽ THE TEAM
KARLIJN KABIRA KOUWENHOVEN – Lead Facilitator
The training is facilitated by Karlijn Kouwenhoven. For details check www.withkabira.com/about.
“Years of meditation, dance, a Master in Psychology and thoroughly studying self development and leadership practices, I have not experienced anything else that pierces straight through the CORE as rapidly and profoundly as these practices.”
BOAZ RENS VAN GOOL – Event Coordinator
Graduated in 2017. Grew up in a spiritual community, gained experience as a business professional in sales, training and coaching. He calls himself a spaceholder, coach, father of 3 girls, with qualities such as loving, strong, sincere, hippie and fun.
“Participating in the CORE retreat was a huge breakthrough in unravelling myself.”
▽ LOCATION & TIME
Arrival: Wednesday afternoon, 15h
Closing: Sunday around 18h, dinner not included.
Exact closing time depends on the group process.
CORE is an all inclusive training with personal attention. We have max 14 places available.
Your entry includes:
⤷ Accommodation for 4 nights
⤷ Soul nourishing, healthy and mostly organic meals
⤷ Snacks and tea
⤷ Daily facilitated practices and exercises
⤷ Homework assignments
⤷ CORE workbook
⤷ Access to the CORE graduate community
⤷ Access to CORE graduate come-back events
⤷ (Online) follow-up with the lead facilitator or mentor
⤷ Access to the HEARTCORE Retreat (CORE graduates only)
To guarantee personal guidance, the number of places is limited to 15 participants.
5 days and 4 nights of lodging. Including shared room & organic meals & drinks provided by our private chef.
For inquiry, applications and details, email@example.com
“I feel a deep connection with myself. It’s meeting with peacefulness, silence, and at the same time excitement and enthusiasm from every little experience of my life.”
— Ananda Amit Goldenberg, facilitator ISTA
“I was stuck in my life and oh so ready to move on. I needed a big nudge and this retreat gave me exactly that, and so much more.
I feel now that I am me, I am strong and that I am ready for this world!”
— Theleya Britta Hall, Marketeer & Yoga teacher
“This retreat has changed my life!
To me it’s the most transforming of all the retreats, workshops etc I’ve ever done. It opens, grounds, gives expansion, insights, integration, deep memory. It is a big fat Initation in living who we are truly meant to be; free, playful, open and beyond all limitations of the mind! Karlijn is the best facilitator you can wish for. I don’t think there’s anyone in which retreats I have more faith in than hers.”
— Tamara Indira Spaan